Spelt 900g

Description

Grown in Armenia, it is known as an ancient grain in the Eastern Europe and Far East, a hulled wheat (emmer) which is a staple diet in the region for breakfast, bread making, and as a thickening grain in soups and sauces. Spelt is rich in niacin of Vitamin B3, which is great for your heart and cholesterol levels. Spelt is also a rich source of magnesium and iron.